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Our new book on understanding Stress: Insights from Living Stress-Free

26th November 2024

The journey to love isn’t about finding ‘the one’ but becoming the One!

28th February 2024

Blown Away - Living in the moment

2nd February 2024

Transform Your Life Today! Rediscover Joy, Calmness, and Kindness

23rd November 2023

Embrace the Wisdom of Insecurity: Breaking Free from Control for a Happier Life

20th November 2023

The power of presence and developing our eyes to see the gems

11th April 2023

Taking the Leap: Discovering Truth by Confronting Our Shadows and Managing Toxic People

3rd April 2023

No plant can survive without light, in the same way, our physical and spiritual lives cannot flourish without truth

24th March 2023

Jean Fleming's wonderful endorsement for our book Toxicum: Managing Toxic People

22nd March 2023