Our guided meditations help people manage their anxiety and stress to live a happier and healthier life. These meditations are based on Zen principles dating back thousands of years narrated by the founders of Improve My World, Vernon Sankey and Katey Lockwood.
Our guided meditations are divided into five categories: Deep Relaxation, Healing the Spirit, The Wisdom of Zen, Mental Wellbeing Meditation to Relieve Pain, Music Only.
All of our Guided Meditations have an introductory annual subscription of £49.99
This guided meditation covers the following:
This guided meditation covers the following:
This guided meditation covers the following:
This guided meditation covers the following:
This guided meditation covers the following:
This guided meditation covers the following: