In this video interview with Vernon and Katey give valuable insights into how to cultivate peace and resilience amidst uncertainty and chaos. One key takeaway from the interview is the importance of self-awareness and mindfulness. By being present in the moment and cultivating a deep understanding of ourselves, we can better navigate challenging situations and find a sense of inner peace.
Katey and Vernon highlight the importance of building strong relationships and creating a sense of belonging. By connecting with others and fostering a supportive network, we can find strength and resilience in the face of adversity. They discuss the importance of giving back to our communities, highlighting the positive impact that volunteering and philanthropy can have on our well-being.
As we navigate the ongoing challenges of the world around us, let us embrace these insights and strive to create a more peaceful and supportive world for ourselves and those around us.