Managing toxic people and your own mental health by daring to confront your fears.
Our minds assume the worst but it's always a question of perspective. Our thoughts shape how we approach challenges so by altering our mindset, we can significantly influence the outcome empowering ourselves to assert control and regain power. Dare to be assertive, dare to take control, dare to set boundaries and dare to get help and support. Then you can learn to manage those toxic individuals within your life and start safeguarding your mental health.
It's a transformative journey, and the choice is yours!" Our book 'Toxicum: Managing Toxic People' is a book that can guide you in this process.