Light can only exist where there is darkness. Calm can only exist where there is disquiet. Peace can only exist where there is conflict. Health can only exist where there is sickness.
The Universe comprises good and bad. We cannot banish one and only enjoy the other, any more than we can only have ‘up’ and never ‘down’! The Law of Polarity indicates that these concepts are not linear opposites but linked in a continuum. We cannot have one without the other. So our role is to accept, embrace and face this paradox with understanding and courage and make our choice about who and what we want to be. Maybe then, we can inspire others to find their light, their calm and their peace.