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Deep down within the heart, there is a stillness that is healing, a trust in the universal laws which is unwavering, and a strength that is rock-like.

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26th January 2021

Deep down within the heart, there is a stillness that is healing, a trust in the universal laws which is unwavering, and a strength that is rock-like. This is our true nature.

In turbulent times we can access this depth within ourselves by reflecting on what we have with gratitude, being kind and considerate to others and living simply.

We need to learn to accept and let go of what we cannot control while focussing on the actions that are within our control. This is where we can make a real difference to our own well-being and that of others.

Simplicity, compassion and patience will bring their own rewards…

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