If you want to understand why the world is in such turmoil, why relationships keep breaking down, why work/life/home balance is so difficult, why you are feeling so stressed and, most importantly, what you can do about it, this is the workbook for you.Buy from Amazon
Based on The Way: Finding Peace in Turbulent Times by the same authors, The Way Workbook is packed with helpful and practical guidance, exercises, quizzes, wise quotations and 'reflections', this book will change your life and help manage your stress and find peace and serenity.
The Way Workbook is part of The Way Course. This teaches the art and science of looking at the world in a new way, enabling you to manage your stress, and maintain calm and inner peace even in turbulent times, and live a happier, healthier, more productive life.
Watch an introduction to The Way: Workbook, provided by authors Vernon Sankey and Katey Lockwood.
Stress-reducing concepts in practice
Provocative, enlightening, and highly readable, The Way provides a unique perspective on our troubled times.'' ‘The Way Workbook lays out a step-by-step guide to putting essential life-affirming and stress-reducing concepts into practice … An essential guide to living in our complex and troubled times.'
The solutions and answers to your problems
Read this book! The solutions and answers to your and the world’s problems and challenges are in it. I want to thank you for writing such an amazing book.
You’ll be a different person when you read it
A book to pick up and return to regularly for new nuggets of wisdom. You’ll be a different person each time you read it.
The Way book and course helped me through tough times
I have been going through rather tough times personally these past few months and currently and the ‘The Way Course’ has helped me a lot...I am working on this every single day.
Recommend it to everyone
The Way Course has not only added value to my life, but also to others I share my life with. I would recommend it to everyone...
Easy-to-understand ways to reduce stress
This workbook … offers the chance to relook at your life, with exercises, on a day-by-day basis, with easy-to-understand ways to reduce stress and live a more fulfilling life
Manage your ego, your stress, your mental health
The Way Course is really introducing a new way of life. It helps you manage your ego, your stress, your mental health … Highly recommended.
Added value to my life
The book and course has not only added value to my life but others I share my life with. I would recommend everyone to attend.
Had a great impact
I just wanted to say thank you for the amazing The Way Course...It has already had a great impact on the way I think and behave.