We live most of our life inside our head.
Let’s make sure it’s a nice place to be ...
Vernon Sankey
30th November 2020
Happy Gurpurab!
‘Before becoming a Muslim, a Sikh, a Hindu or a Christian, let’s become a Human first.’ Guru Nanak Dev JI
Vernon Sankey
30th November 2020
We are all connected and interdependent in a massive universal intelligence that surpasses as understanding.
Ultimately we are all One! The wise sages of the past understood this.
Vernon Sankey
28th November 2020
Oriel Record Oxford 2020 Endorsement for The Way: Finding Peace in Turbulent Times
“Vernon Sankey (1968) has published, Katey Lockwood, The Way: Finding Peace in Turbulent Times (Improve Your Word Publishers, 2019). This spiritual self-awareness book aims to help readers identify and deal with negative thoughts, fears and anxieties to change their way of thinking so they can improve the world around them.
Vernon Sankey
28th November 2020
Wishing all our many friends in the US a Happy Thanksgiving day.
It has been a very challenging year for all of us and we feel very connected to you at this time ... Your friendship has always been steadfast and amazing and we give thanks for that too. You are wonderful people ...
Vernon Sankey
26th November 2020
There is a big difference between being ‘lonely’ and being ‘alone’.
It is very easy to feel lonely in a crowded place, just as it is to feel completely at ease when all alone. Learning to make friends with oneself, to embrace stillness, to find, in silence, one’s true essence is the key to inner peace and living without stress ...
Vernon Sankey
25th November 2020
Vernon Sankey and Katey Lockwood talk to TheMindLine.
In a recent edition of #LeadersScoop, the #LeadershipInterviewSeries at TheMindLine, Vernon Sankey, Chairman of the Audit Committee and Board Member of the Corporate Social Responsibility Committee, Atos and Katey Lockwood, Personal Transformation Coach, Model & Actor talk to TheMindLine.
Vernon Sankey
25th November 2020
‘Truth decay’ is the phrase of the moment, alongside ‘fake news.’
There is so much confusing and deliberately misleading information, exacerbated by an often lazy and self-serving media industry, that it is very difficult for anyone to separate truth from fiction and authenticity from lies.
Vernon Sankey
24th November 2020
The most skilful military leader is never warlike; …
The most skilful fighter is never angry; The most skilful victor does not engage confrontation; The most skilful leader places himself below others; This is called the ‘virtue’ of non-aggression.
Vernon Sankey
23rd November 2020
Stay in the present moment and enjoy what you have, right now.
Using the present moment to ruminate about what might have been different in the past creates anxiety. Fearing what might happen in the future is highly stressful.
Vernon Sankey
22nd November 2020
What are these humans thinking of? They seem to be pathologically insane.
They destroy the planet that feeds them and me, put smoke and chemicals into the air, rubbish in the water and poisons into their body. They build beautiful things then bomb them to bits ...
Vernon Sankey
21st November 2020
It is difficult for us, using linear logic, to understand that being and non-being are interdependent and mutually supportive.
We imagine with horror that ‘nothingness’, the great void, will be our permanent end.
Vernon Sankey
19th November 2020