Knowing who we are and who we are not is the foundation of truth.

Our perception becomes our reality. If we want to see things as they truly are, rather than through warped lenses, then we must also understand who we are, not through the fantasy of ego...

16th May 2020

You, me, us, nature, the world, the universe, we are all connected and interdependent.

We are part of a universal intelligence that goes beyond words and human understanding. All the great thinkers, sages and physicists realise this. Every life form is worthy of compassion and care. That is what makes us human...

15th May 2020

This is the message of Martin Luther King Jr, as it was also of Nelson Mandela, Mahatma Gandhi and the religious sages of all time …

There are many things happening in the world today, many injustices, and cruelties, corruption and greed and unacceptable practices of all sorts that make us sad, angry, resentful and vengeful.

13th May 2020

Don’t waste time… enjoy life

When I asked Time: ‘Where have you come from? Where are you going? Why are you sometimes so slow? And sometimes so fast?’ Time answered: ‘I am here now; I have only ever been here now!

10th May 2020

We’ve navigated our way to ‘The Mind Field Pod’.

Listen to Season 2, Episode 3 of the 'Mind Field Pod', where we guest featured on the show sharing our thoughts on 'Finding Peace in Turbulent Times: Stress, predicting a global pandemic and what humanity must do to survive.

3rd May 2020

The Way

The Way: Finding Peace in Turbulent Times

Thank you Atos for hosting International Men's Health Day and inviting me to speak to so many people. Thank you also for all the generous comments and feedback. I was overwhelmed! Available on Amazon at

3rd December 2019

Keep away from toxic people

Toxic people will seek to control you. They will also try to control how others see you and will lie to feed their Ego

2nd November 2018

Leaders need to be dependable

Leaders need to be dependable

23rd October 2018

Wisdom Begins In Wonder

Sophocles’s comment explains that our world and our Universe are filled with beauty and wonder. If we marvel at these, we naturally become more humble.

19th September 2018

Being One With Life

We spend so much time ‘doing’ that we have no time for Being. Being in the Now allows us to ‘let go’ of the baggage of our wants and fears and connect, consciously, with the immensity and Light of the Universe of which we are part.

20th July 2018

What you think, you become, what you feel, you attract, what you imagine, you create

Our MIND is everything. We are what we think. Our present thoughts determine our future just as our previous thoughts are the reason we are who and where we are today.

10th June 2018

An unfair comparison?

Comparing 'Love Island' with 'My Family and the Galapagos'. An unfair comparison?

16th May 2018

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