By Vernon Sankey
2nd August 2021
70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That is over 223.4 million people.
The energy of trauma is stored in our bodies’ tissues (primarily muscles and fascia) until it can be released. This stored trauma typically leads to pain and progressively erodes a body’s health.
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Trauma symptoms typically last from a few days to a few months, gradually fading as you process the unsettling event.
Research has shown that as many as 90 per cent of public mental health service consumers have experienced one or more incidents of trauma.
If You’re Emotionally Affected by Trauma: More than half of Americans will go through a traumatic event at least once in their lives.
The impact of childhood trauma: nearly a third of U.S. youth age 12-17 have experienced two or more types of childhood adversity that are likely to affect their physical and mental health as adults.
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