There is a belief that, if only we could actively stop the incessant flow of thoughts coursing through our mind, we would be at peace. Some think that this is the purpose of meditation or yoga.

But we cannot ‘force’ our mind to be silent. That is like telling a child to ‘be spontaneous.’ Or to ‘go to sleep’.

29th June 2021

I am always amazed and horrified at what these humans do. It would be a source of infinite amusement were it not so terribly serious.

Even though they have everything, they seem utterly determined to destroy their beautiful world, their miracle of a planet, the clean air they breathe, the pure water they drink, the food they eat...and each other...with us, the animal world and the flora and fauna in the process.

27th June 2021

Lao Tzu says: ‘I have just three things to teach: simplicity, patience, compassion. Be simple in your actions and thoughts. Be patient with friends and enemies. Be compassionate towards yourself.’

Everything happens in its own time. Forcing things unnaturally just destroys them. Patience is an expression of love. It accepts people for who they are. It allows them to grow into their wings. In their own beautiful time...

22nd June 2021

There is no way to explain or intellectualise what true happiness is. It is Absolute, has no opposite and is beyond compare.

Words are too clumsy and totally inadequate to begin to express this wonderful sensation that can only be experienced...

12th June 2021

This little person has it all right.

She is not ‘against’ anything! She is simply telling a profound truth: that we are all one!

5th June 2021

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