The Way

The world in which we are living is experiencing unprecedented levels of anxiety, stress, mental health issues, fear, anger and suffering.

It doesn’t have to be like this! We, human beings, have created all our problems.

Vernon Sankey
31st October 2020

Compassion and love reflect our interconnectedness.

We are all One. We are all part of something much greater that ‘surpasses all understanding’.

Vernon Sankey
29th October 2020

At this Covid intense time, we have to be very careful with who and how we hug. But hugs remain essential to our ‘humaneness’

Almost all human beings need and enjoy physical contact. Done sensitively, it is a fundamental way of expressing affection, care, friendship and love. It is a way to reassure and to hearten. Hugs are essential to health and well-being, to joy, warm relationships, kindness and appreciation.

Vernon Sankey
28th October 2020

Let’s not be so busy rushing to get somewhere else that we fail to stop and appreciate all the miracles, the beauty and the magic that surrounds us!

It is awesome, rejuvenating and perfect, the gateway to contentment, freedom from stress and peace ...

Vernon Sankey
26th October 2020

We cannot learn anything if our cup is already full …

The world seems to so full of opinions and speculation. Especially in difficult times like these, this leads to dogma, political ‘certainties’ and, inevitably, unpopular and ill-conceived rules and regulations. Divisiveness, anger and pain intensify.

Vernon Sankey
25th October 2020

It’s the little gestures of kindness, of consideration, of care and of love that make the most difference.

Showing someone that they matter, that they are recognised and that they are loved makes all the difference to their world and to ours.

Vernon Sankey
24th October 2020

Inspire Others.

Light can only exist where there is darkness. Calm can only exist where there is disquiet. Peace can only exist where there is conflict. Health can only exist where there is sickness. The Universe comprises good and bad.

Vernon Sankey
23rd October 2020

Without the conditioning of society’s presumptions, without the selfish demands of ego, without having anyone to impress or any expectations to meet, kindness, compassion, gentleness, the care of others and happiness come naturally, effortlessly, spontaneously.

They are not ‘forced’ or under any form of obligation. They just happen precisely because they are natural and innate. Rediscovering this inner self is the key to inner peace ...

Vernon Sankey
22nd October 2020

Not all classrooms have four walls.

As Bruce Lee said: "Instead of buying your children all the things you never had, try reaching them all those things you were never taught."

Vernon Sankey
21st October 2020

Many of us may feel we live in something of a prison, with constraints and restrictions of all sorts.

And yes, there are rules and regulations, laws and bylaws which impose curbs on our freedoms. And not all of them are either desirable or sensible! The greatest prison, however, is the prison of our mind.

Vernon Sankey
20th October 2020

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.

We seem to be surrounded and enveloped by bad news, in some cases horrific news. And, since we cannot control these events, it is easy to feel totally helpless and in despair.

Vernon Sankey
19th October 2020

Compassion is not pity.

Compassion is at the heart of every little thing we do to help, comfort and care for another. It’s one of the dearest qualities we possess. It’s what makes us both human and divine. It is an act of love ...

Vernon Sankey
17th October 2020

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